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This is a quiet, intentional space for people ready to slow down, reset, and reconnect with their bodies — physically, emotionally, and energetically.

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Feel Fabulous. 
Live Fully. 
Be Authentically You.
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Holistic wellness, bodywork, yoga, water therapy and retreats designed to help you reconnect with yourself, nature and what truly matters.

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📍VAL DAVID, QUÉBEC​

MY OFFERINGS

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Bodywork

Restorative, intuitive bodywork to release tension, support healing and bring you back into balance

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LEARN MORE
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Wellness Days

& Stays

Immersive local experiences to reset, recharge and feel fabulously renewed in body, mind and spirit.

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DISCOVER
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Events

From yoga and sound healing to creative workshops, seasonal wellness programmes and community gatherings, discover joyful ways to reconnect with yourself and others

EXPLORE
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Group Retreats

Transformational retreats in inspiring destinations, blending yoga, wellness, adventure and connection.

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TRAVEL
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Retreats that nourish mind, body and soul

Meaningful, life enhancing experiences in nature that invite you to slow down, reconnect and feel alive.

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Nourishing November

28 days of delicious food, gentle movement & feeling fabulous.

A month to reconnect with the pleasure of eating well, moving your body and taking care of yourself — together.

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Meet Jodie

Yoga teacher, holistic therapist and retreat leader with decades of experience helping people feel more vibrant, connected and alive!

"Jodie has a rare gift of creating sacred space where you feel safe, supported and deeply connected - to yourself, to others, and to nature."

                                                                                       - RETREAT GUEST

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READY TO

FEEL FABULOUS?

Explore offerings, join a retreat, or get in touch to start the next chapter of wellness, connection and vibrant living.

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