top of page

This is a quiet, intentional space for people ready to slow down, reset, and reconnect with their bodies — physically, emotionally, and energetically.

Lake Kayaking Sunset
Feel Fabulous Now

Come Home to Yourself

Restorative wellness experiences that help you slow down, reconnect, and thrive.

PNG 2.png

WATER THERAPY * MASSAGE * YOGA * DYNAMIC OSTEOPATHY * MEDITATION* COACHING * RETREATS

.

📍VAL DAVID, QUÉBEC​

This is a quiet, intentional space for people ready to slow down, reset,and reconnect with their bodies

— physically, emotionally, and energetically.

DSCF0829.jpg

Private Sessions

One on one Personal Care

IMG_0698.jpg

Wellness Days

Curated Day Retreats

Crystal Singing Bowls

Events

Yoga, Sound Healing, Workshops

Image by Jared Rice

Group Retreats

Small, Intentional Retreats

FEATURED EVENT

July 26, 10-11am

July 28, 12-1pm

July 30,   6-7pm

This summer, join me for a few relaxed evenings of movement, fresh air, and community. Over the past 30 years, I've learned that feeling fabulous doesn't always happen in a clinic. Sometimes it comes from laughing with new friends, feeling the grass beneath your feet, taking a deep breath, and remembering how good it feels to simply be present. These all-level outdoor yoga classes are designed to help you stretch, breathe, unwind, and reconnect with yourself while enjoying one of Fredericton's beautiful parks. Stay afterward if you'd like to chat, meet new people, or join us for a drink at Picaroons.

📍North Side Green

Near Picaroons

Fredericton, NB

IMG_0662.jpg
Outdoor Yoga Pose
Outdoor Yoga Session
3bcfb5bc-0409-4c0e-8c66-8cb09e44b113.jpg

Welcome. I’m Jodie Duplisea.

For 30 years, I've guided people through restorative praactices designed to help them reconnect with their bodies, calm their nervous system and return to a greater sense of balance and vitality.

Through private sessions, movement, bodywork, retreats and nature-based experiences, I create quiet spaces for deep rest, healing and renewal.

Sitting by the Lake

Rooted in the forest and lakes of Val David,

where nature is part of the Healing

A holistic approach to wellness grounded in movement, healing, and deep rest.

bottom of page