These theta meditations are gentle, guided audio journeys designed to support deep relaxation, nervous system calming, and inner integration. Each meditation is created with care, allowing the body and mind to settle into a receptive, restorative state.

At the moment, I am in the recording stage, and many more are currently being created and added over time. Personalized theta meditations can also be crafted upon request, tailored to your specific needs, intentions, or life transitions.