
EVENTS
Come Together. Restore. Connect.
Join me for meaningful experiences that nourish your body, calm your mind, and uplift your spirit.
I look forward to sharing these moments with you.
Upcoming Events
Wellness gatherings, workshops, and special events to inspire and support you.

Aug
20206
Yoga Class &
Forest Sound Bath
June 28
2026

July 2026
Meet, Breathe & Brew
Val David, Qc
Various Dates, TBA
Val David, Qc
Begin with a gentle yoga class to awaken the body and calm the mind, followed by a deeply restorative forest sound bath as you float in a hammock to help you relax, release, and reconnect with nature.
Fredericton, NB
Sunday July 26, 10-11am
Tuesday July 28, 12-1 pm
Thursday July 30, 6-7 pm
Fredericton
Various Locations
Celebrate the launch of my new cookbook
The Alchemy of Flavour with yoga, nourishing food from the book, and a meet & greet.
Nourish. Restore. Feel Fabulous.
These events are created with love to help you feel more balanced, inspired, and connected — to yourself, to others, and to the world around you.
