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Woman Practicing Yoga

EVENTS 

Come Together.  Restore.  Connect.

Join me for meaningful experiences that nourish your body, calm your mind, and uplift your spirit.
I look forward to sharing these moments with you.

Upcoming Events

Wellness gatherings, workshops, and special events to inspire and support you.

Nourishing November_ Food and Wellbeing.png

Nov

2026

Nouishing November

November 2026

Online

Join me for Nourishing November — 30 days of delicious food, gentle yoga, inspiring recipes, and a supportive community to help us reconnect with the joy of feeling fabulous, one day at a time!

Outdoor Yoga Session

Summer

2027

Yoga Class &
Forest Sound Bath

Various Dates, TBA

Val David, Qc

Begin with a gentle yoga class to awaken the body and calm the mind, followed by a deeply restorative forest sound bath as you float in a hammock to help you relax, release, and reconnect with nature.

Nourish. Restore. Feel Fabulous.

These events are created with love to help you feel more balanced, inspired, and connected — to yourself, to others, and to the world around you.

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