Reset Your Body, Mind & Soul
Take a breath of fresh air with Jodie and imagine a place where your wellness is your only concern. Feel refreshed through yoga, meditation, aqua-vie, and massage therapy as your tensions fade away. Find the best strategies to succeed with your wellness aspirations.
PERSONAL WELLNESS RETREAT
Winter 22/23 Yelapa, Mexico
Make your health a priority!
Get a jump on your wellness with a day retreat with Jodie. Discover your constitution and the best foods to boost your energy. Overcome blockages that sabotage your health resolutions with a theta healing meditaton, recorded to reprogram the subconscious mind. Enjoy a personalized yoga class that will be filmed so you can practise again. Remove tensions with a fantasic massage.
Change Your Mindset
Take a deep dive to restore your wellness with this personal retreat for 1-2 people in the summer in the Laurentians, QC with your own cozy apartment and hot tub. Ensure your serenity with bodywork, yoga and meditation as you settle into the natural landscape. Come back to Yourself!