Yoga Workshop
Move Well. Breathe Deeply. Feel Fabulous
Service Description
**Yoga Workshop** **June 28, 2026 | 1:00 PM – 2:15 PM | Montreal** Join Jodie Duplisea for an afternoon of mindful movement, relaxation, and renewal. This gentle and accessible yoga workshop is designed to help release tension, improve mobility, calm the nervous system, and reconnect you with a greater sense of ease and well-being. Through mindful movement, breath awareness, and relaxation techniques, you'll leave feeling refreshed, grounded, and energized. Suitable for all levels, this workshop offers a welcoming space to slow down, listen to your body, and enjoy the many benefits of yoga in a supportive and encouraging environment. Whether you're new to yoga or have an established practice, you'll leave with practical tools to help reduce stress, improve flexibility, and support your overall health and vitality. **No previous yoga experience required.**
Cancellation Policy
Your appointment is reserved uniquely for you. In order to minimize disruptions to the schedule, please give 24 hours notice to change, cancel and/or reschedule appointments. If 24 hours is not given, the client will be responsible to pay for the full price of the scheduled appointment. Votre rendez-vous vous est réservé uniquement. Afin de minimiser les perturbations de l'horaire, veuillez donner un préavis de 24 heures pour modifier, annuler et/ou reporter les rendez-vous. Si 24 heures ne sont pas données, le client sera responsable de payer le prix total du rendez-vous prévu.
Contact Details
2052 Rue de Chandolin, Val-David, QC, Canada
514-995-6343
jodie@jodieduplisea.love