Feel Fabulous:
A Return to Wholeness
Step away from the noise and return to the rhythm of your breath. These transformative retreats offer more than rest—they are gateways to embodied clarity. In the embrace of nature, and through practices like meditation, bodywork, and gentle movement, you'll reconnect with what matters most: your inner stillness. Each retreat is a curated space of reconnection—where the body unwinds, the mind quiets, and the soul feels seen. Whether you're seeking renewal, insight, or simply space to exhale, this is your invitation to recalibrate.
The Sanctuary Stay
Val David
Step out of the noise and into a space designed for deep renewal. The Sanctuary Stay is an immersive wellness retreat hosted in the heart of Val-David—where forest stillness, sacred space, and personalized care meet. Each stay is a gentle unfolding: a blend of sound healing, bodywork, nourishing meals, hot tub relaxation, and quiet solitude. Surrounded by the beauty of the Laurentians, you’ll reconnect with your breath, recalibrate your nervous system, and remember what it feels like to truly come home—to yourself.
The Sanctuary Stay
Yelapa, Mexico
Step beyond routine and into the rhythm of the sea.
The Yelapa Sanctuary Stay is a cliffside retreat immersed in the wild beauty of coastal Mexico—where ocean winds, open-air stillness, and intuitive care come together. Each stay is a gentle descent: rooftop yoga at sunrise, healing touch beneath the palms, nourishing meals, and uninterrupted time to breathe. Surrounded by waves, jungle, and sky, you’ll remember how it feels to slow down, soften, and reawaken your spirit.
Mexican Group Retreats
Retreat Announcement: May 3–9 in Yelapa ✨
I’m overjoyed to share something close to my heart: a co-hosted retreat in the breathtaking village of Yelapa, Mexico — a place that has given me so much peace, depth, and inspiration.
From May 3–9, I’ll be joining forces with the incredible Reva Meyers for a week of yoga, water healing, and soulful restoration at the stunning Pura Vida retreat center. Nestled between ocean cliffs and jungle paths, this sanctuary is where the elements truly speak — and where your breath can return home.
This retreat is for anyone longing for rest, reconnection, and gentle renewal in one of the most magical places I know. It’s a joy to offer this alongside another gifted healer and to welcome you into the beauty of Yelapa.
