Feel Fabulous:
A Return to Wholeness
Step away from the noise and return to the rhythm of your breath. These transformative retreats offer more than rest—they are gateways to embodied clarity. In the embrace of nature, and through practices like meditation, bodywork, and gentle movement, you'll reconnect with what matters most: your inner stillness. Each retreat is a curated space of reconnection—where the body unwinds, the mind quiets, and the soul feels seen. Whether you're seeking renewal, insight, or simply space to exhale, this is your invitation to recalibrate.
The Sanctuary Stay
Step out of the noise and into a space designed for deep renewal. The Sanctuary Stay is an immersive wellness retreat hosted in the heart of Val-David—where forest stillness, sacred space, and personalized care meet. Each stay is a gentle unfolding: a blend of sound healing, bodywork, nourishing meals, hot tub relaxation, and quiet solitude. Surrounded by the beauty of the Laurentians, you’ll reconnect with your breath, recalibrate your nervous system, and remember what it feels like to truly come home—to yourself.
Mexican Retreats
Retreat to Yelapa
Tucked along Mexico’s Pacific coast, Yelapa is a hidden sanctuary where time slows and nature speaks in whispers. There are no cars here—only the rhythmic echo of hooves along cobblestone paths, and the hum of the ocean meeting lush jungle. It is a place of unspoiled beauty: whales breaching offshore, mountains holding the bay in sacred stillness, and a village that breathes with the land. When I lived here, my wellness expanded in ways words can’t hold—and now, I invite you to experience it for yourself. These retreats are not just vacations—they are thresholds into simplicity, vitality, and the kind of peace that lingers in the body long after you return.
Click to explore upcoming Yelapa retreats
