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Wellness Retreat
Disconnect to Reconnect
At Jodie's Wellness Day, you will experience a day of relaxation and rejuvenation. Enjoy the cozy apartment and explore the Laurentians as you recover your optimal health
Yoga
Start the day with a calming yoga session that will help connect your mind and body.
Meditation
After discovering your wellness goals, you will be guided through a theta meditation to reprogram your mind reach your desires and reach a state of peace and mindfulness
Bodywork
Enjoy a therapeutic bodywork session to bring your body into balance and restore your energy.
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