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Reiki Treatment

Heavenly Holistic Health Holiday

Reset your Body, Mind & Soul

Wellness Retreat

Disconnect to Reconnect

At Jodie's Wellness Day, you will experience a day of relaxation and rejuvenation.  Enjoy the cozy apartment and explore the Laurentians as you recover your optimal health

Yoga Pose

Yoga

Start the day with a calming yoga session that will help connect your mind and body.

Meditating in Park

Meditation

After discovering your wellness goals, you will be guided through a theta meditation  to reprogram your mind  reach your desires and reach a state of peace and mindfulness

Shoulder Massage

Bodywork

Enjoy a therapeutic bodywork session to bring your body into balance and restore your energy.

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